Even before the start of IPL 2026, Indian spinner Yuzvendra Chahal has made headlines — not for his bowling, but for a deeply personal and inspiring life decision.
In a recent conversation with former South African legend AB de Villiers, Chahal opened up about a major lifestyle change that reflects his commitment to fitness, discipline, and his team.
A Big Lifestyle Change
Chahal revealed that he has completely stopped consuming alcohol, and it has been more than six months since he made this decision.
He shared:
“I have stopped drinking alcohol. It’s been more than 6 months now. I am 35 years old and want to stay as active as possible. I want to give 150% to my team.”
This statement shows a clear shift in mindset — from casual lifestyle habits to a more focused and professional approach toward cricket.
Why This Decision Matters
At 35, maintaining peak physical fitness becomes more challenging, especially in a fast-paced format like the IPL. Chahal’s decision highlights:
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Increased focus on fitness and longevity
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Better recovery and performance
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Stronger mental clarity on the field
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Commitment to team success
This move can significantly impact his performance in IPL 2026, where competition is tougher than ever.
Overcoming a Tough Phase
Chahal also hinted that he had been going through one of the most difficult phases of his life recently. Though he didn’t go into full details, it’s clear that this change came from a place of self-reflection and growth.
Many athletes face personal and professional challenges, and how they respond defines their future. Chahal’s transformation shows resilience and maturity.
A Message for Fans and Young Players
Chahal’s story is not just about cricket — it’s about discipline, self-improvement, and mental strength. His decision sends a powerful message:
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It’s never too late to change
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Personal habits directly affect performance
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Strong mindset leads to better results
What to Expect in IPL 2026
With this renewed focus, fans can expect a more energetic and determined Yuzvendra Chahal in IPL 2026. His goal to give “150%” clearly shows he is ready to make a strong impact for his team.
Final Thoughts
Yuzvendra Chahal’s decision to quit alcohol and focus on his fitness is both inspiring and motivating. It reflects a player who is not just thinking about the present, but also about extending his career and giving his best on the field.
As IPL 2026 approaches, all eyes will be on Chahal — not just to see how he performs, but how this transformation shapes his journey ahead.